I get a lot of asks about how I eat, specifically, the “80/20 rule,” so I figured I would make a post! :)
In case my diet looks really weird, those were all mainly ingredients. Peanut Butter French Toast for breakfast, chicken salad for lunch, bell pepper and cheese omelette for dinner! This is also the most eggs I have ever eaten in a day, haha. Hooray for only being able to afford five things at the grocery store at a time!
I made sure to keep track of what I ate today even though I typically only use MFP for looking up nutrients, counting calories just makes me think too much about food, and frankly, I have better things to think about! Like creative writing and fun bike rides and cute guys. Much more fun to think about than how many calories are in a carrot.
You don’t have to be perfect. Just live life, keep active, and enjoy your pie. Pie is good, take it from Dean.